So today, for breakfast I ate 2 whole wheat waffles with some jam. The jam has some carbs in it but I heard it's okay to eat it in the morning, and I also heard you burn more calories in the morning, so I feel O.K. about that. I walked home from school again, so I'm proud. I just ate a sandwich with raspberry jam, I didn't put on too much jam though because I'm trying to stay away from carbs… they're in so many foods.
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